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What is a weighted blanket?

A weighted blanket is a tool used to calm and regulate the body and mind. It has been shown to be useful for those dealing with conditions of stress and anxiety, restless leg syndrome, insomnia, fibromyalgia pain, PTSD, and more. In addition, the deep pressure touch is proven to create a calming and grounding sensation for some individuals dealing with autism, SPD (sensory processing disorder), ADD, ADHD, and other sensory disorders.

How does it work?

A weighted blanket provides deep pressure to stimulate the release of the neurotransmitters serotonin and dopamine. Serotonin helps regulate mood, sleep, pain, appetite, and other behaviors. It is the precursor to the production of melatonin – a neurotransmitter-like compound that regulates the sleep/wake cycle. Dopamine assists in attention, learning, and emotional responses. It is known as the “reward center” as it contributes to feelings of pleasure and satisfaction.

What is a compression sheet?

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How does it work?

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What is a weighted hoodie?

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How does it work?

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